There is no recommendation for Bitrate as it highly rests upon codec. The aspect ratio of the video must be within the range of9x16 to 16x9which most videos should have, and the video exceeding the file size or length that the upload page suggests will be rejected. So you are recommended to keep the frame rate of your video at or below30fps. Usually videos have the best quality if the frame rate is between 25-30 fps. If your video is less than 1280px in size on the larger edge, try to keep your dimensions to multiples of 16px for best compression. Use a file with the larger edge of the video constrained to1280px. And there's no need to change the parameter during Facebook uploading. It currently gives you a great bang for your buck in the file size to relative quality ratio, offering the best video compression available, and due to the file size limitations, this format is the optimal choice for Facebook video. The best format to upload to Facebook is H.264 video with AAC audio in MP4 or MOV format. You must make sure your video is accepted by Facebook.

When sharing video on Facebook, you may be recommended to use the MP4 and MOV format, in fact, you also can use the 3g2, 3gp, 3gpp, asf, avi, dat, divx, dv, f4v, flv, m2ts, m4v, mkv, mod, mov, mp4, mpe, mpeg, mpg, mts, nsv, ogm, ogv, qt, tod, ts, vob, wmv which are all supported by Facebbok, except the video format, Facebook limits the video parameters, like the video codec, video frame, video bitrate, audio channels, vudeo size, video length, etc.

Know Facebook Supported File Formats Well Following will tell you how to use Facebook at will. Sometimes your video format is not compatible with Facebook, you even need to convert the video format, etc. Sometimes you even need to adjust the video for better uploading. But you want to use the Facebook smoothly, you need to know the Facebook supported video formats well, then you won't fail to upload the video to Facebook. Mac ot your smart phone, you can share the text, picture, video on Facebook at anytime. Compared with them, Facebook can be the best app for sharing life with people around the world. You also may know the Viemo which is another perfect video share app. You may know the Youtube which is the one of the biggest video share website, you can find many videos from it everyday. Even you are far away from you family, friends, you can share the nice life moment and tell the world what is happening around you. Thankfully to the video share websites, we can contact with the friends and the world closely.

How to upload audio to facebook